10 Things to Do Immediately When You Find Out Your Partner Is Cheating

Get some exercise The fastest way to calm the mind is to move your body. “Exercise will help calm you down and support you in moving through strong emotions,” Claudia Six, Ph.D., sexologist, relationship coach and author of Erotic Integrity. And physical exercise can help release cortisol, the stress-producing hormone, and release endorphins, your body’s feel-good hormones. […]

16 Sex Tricks Every Woman Should Try Before Her 40th Birthday

Watch yourself masturbate Masturbating in front of a mirror will help you feel more confident during sex, since you’ll see what your partner sees—which is pretty freaking hot, says Claudia Six, Ph.D., a clinical sexologist, relationship coach, and author. So get down with yourself where you can see your whole body. “Watch how your body […]

Ways You Can Get Back to the Honeymoon Phase of Your Relationship

Readers digest revisit honeymoon

I’m all over this Readers’ Digest article: Show appreciation for your partner at least once every day:  “Reconnect with that gratitude instead of taking your relationship for granted.” Start the day by telling each other what you’re grateful for, complimenting one another regularly, saying “I love you,” and comment on a new dress or a […]