Couples & Confinement: if you want to practice your French I’ll be on a French podcast Thurs 4/30 @ 9:30 AM Pacific, talking about relationships, sex, libido, the ins & outs of it all…in French. Oui oui. Listen here/Ecoutez ici If you’d like a Skype or phone session during there strange times Book online here, or
Wedding Wire talks to Dr. Six about couples’ expectations about living together and what the reality is actually like.
-Infidelity: In my office I tell people that “there’s no bad guy in cheating”. It’s a hard sell, I know. But by that I mean that both members of the couple contribute to the relationship dynamic that led to one of them having an affair. The one who has been cheated on is not to
Get some exercise The fastest way to calm the mind is to move your body. “Exercise will help calm you down and support you in moving through strong emotions,” Claudia Six, Ph.D., sexologist, relationship coach and author of Erotic Integrity. And physical exercise can help release cortisol, the stress-producing hormone, and release endorphins, your body’s feel-good hormones.
See how a sexological bodyworker and I have similar answers to the same questions, despite having slightly different professions. My work is more insight oriented , hers is more hands-on
Jenn Sinrich quotes Dr. Claudia Six in her article ’10 Simple Things You Can Say to Improve Your Relationship’. Among these are “I’ve got your back”, “How was your day?”, “Thank you,” and “I love you.”