Navigating Intimacy and Sexuality Through Menopause: An Insightful Conversation with Dr Claudia Six

I was recently on a podcast for the Menowave, a Facebook group for menopausal women counting 150,000 members.

Listen up/watch for stories, tips, and my perspective on this life transition so many women struggle with: https://youtu.be/VE5L-fDfWD0 

You know I believe that menopause doesn’t have to mean the end of a woman’s sexual life. On the contrary.

I cover the complex issue of changing libido and sexual health during menopause. We dove  deep into the psychological and physiological challenges faced by women, offering practical advice on enhancing sexual well-being. Through personal anecdotes and professional insights, the conversation explores the distinctions between desire and arousal, the impact of personal and societal pressures on sexual relationships, and the importance of communication and erotic integrity in navigating these changes. This episode provides valuable information for individuals and couples looking to maintain intimacy and sexual satisfaction during the transitional phase of menopause.