Create a super-sexual alter ego.

If you’re not giving yourself permission to be fearless in bed, you could try imagining you’re someone else for a little while—even just a bolder, less inhibited version of yourself. “Step into that part of yourself, the vixen who stays hidden a lot of the time,” says sex therapist Claudia Six, Ph.D. “If you have a hard time finding her, imagine that you are a sexy public personality that you can embody long enough for a roll in the hay.”

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