As a Clinical Sexologist I am a trained professional (PhD in Clinical Sexology), with almost twenty five years of experience, specializing in sexual and relationship issues. This is something I know a lot about, and work with exclusively. I offer sex counseling in the San Francisco Bay Area and in Marin, to help people understand and accept themselves as sexual beings and meet their sexual goals. I work with individuals and couples. It is very similar to marriage and couples therapy and has an added focus on sexuality. As a Sexologist I am inherently sex-positive and maintain a broad perspective by taking factors such as biological, psychological, sociological, anthropological and historical into consideration when addressing sexual issues. I am nonjudgmental, which means that I do not have any preconceptions of what a client’s sexuality “should” look like.
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How to Be True to Yourself Sexually
Are you struggling in your relationship?
Do you feel that things should be different than they are sexually?
Are you ready to embrace your sexuality and live authentically?
If you answered "yes," you're in the right place. I work with individuals and couples, to self-examine, accept what you discover about yourself, and figure out how to express your sexuality authentically.
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In Erotic Integrity, Dr. Claudia Six leads readers through ten sexual themes including garden-variety performance anxiety, sexual boredom, newly dating, coming out, and more and reveals three simple steps to a more rewarding sex life: knowing who you truly are as a sexual being, embracing that knowledge, and living it authentically. Frankly presented and illustrated with candid case studies, these steps can be applied by individuals and couples of all ages and sexual orientations, with or without children. Based on Dr. Six’s twenty-five years experience as a clinical sexologist, this straightforward guide skillfully challenges readers to self-examine, self-accept, and self-actualize for a more fulfilling sense of eroticism, to feel more confident in bed…and in life.
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You have Hollywood expectations Those sex scenes you see in movies—the spontaneous, rip-your-shirt-off, do-it-on-the-kitchen-table kind of sex—are not always realistic. “Movies (and porn) are entertainment, not how-to educational videos,” says Dr. Six. Instead of comparing your romp sessions with Fifty Shades of Grey, focus on the unexpected with your partner—being vulnerable and spontaneous is the key
This 75-Year Harvard Study Found the 1 Secret to Leading a Fulfilling Life: “The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” The biggest predictor of your happiness and fulfillment overall in life is, basically, love. Specifically, the study demonstrates that having someone to
Get some exercise The fastest way to calm the mind is to move your body. “Exercise will help calm you down and support you in moving through strong emotions,” Claudia Six, Ph.D., sexologist, relationship coach and author of Erotic Integrity. And physical exercise can help release cortisol, the stress-producing hormone, and release endorphins, your body’s feel-good hormones.